Helencha, also known as Indian Marsh Herb or Swamp Cress, is a traditional bitter leafy vegetable deeply rooted in South Asian culinary and herbal traditions. Known for its unique taste and digestive properties, Helencha is commonly cooked with lentils, mashed potatoes, or dried fish for a rustic, homestyle dish.
Sourced from natural growers and harvested fresh, this leafy green is favored for its medicinal benefits including detoxification, improved digestion, and liver health. It is a must-have for those seeking authentic Bangladeshi and Indian greens.
Whether you're preserving traditional flavors or exploring medicinal greens, Helencha Shak brings farm-fresh purity and cultural richness to your kitchen.
